RidgeCrest Herbals DreamOnZen - 60 Capsules

 DreamOn™ Zen is a unique combination of natural ingredients that:

• Enjoy quality sleep

• Overnight mood support

• Wake refreshed

• INGREDIENTS IN DREAMON™ ZEN
  
  Black Cohosh Root

  Popular in both TCM and Native American medicine, black cohosh is often marketed towards women’s issues today, especially for older women. Studies indicate that black cohosh may specifically help older women with occasional sleeplessness and more.

  German Chamomile Flower

  Chamomile is well-known as a tea you drink before going to bed to help you relax. Used in traditional European folk medicine, science shows that the properties of this gentle relaxer supports the same parts of the brain as some other more modernly used anti-anxiety options. Chemical constituents found in Chamomile have very mild sedative properties that can promote a feeling of well-being and calm.

  Lemon Balm

  This calming herb comes from the Austrian folk tradition of medicine. Rich in essential oil, this is a common ingredient in teas used both internally and externally for various health concerns. Part of the mint family, the restful eugenol in the leaves are particularly good for addressing the effects of long-term stress.

  Lupulin

  The flowers of hops contain copious amounts of the active constituent lupulin, a soothing relaxant that acts as a nervine. If you’ve ever felt a little sleepy after drinking a beer, that is because of the hops’ lupulin! Bitters, used to help stimulate the digestive system before eating, often use hops, and some recommend drinking hops tea before meals for the same purpose.

  Passion Flower Herb

  A plant with a variety of historical uses, the Cherokee tribe used it in poultices, to aid weaning babies, and as a blood tonic. Today evidence suggests it has the potential to promote well-being, relaxation, and sleep. Scientifically it contains alkaloids, flavonoids, fatty acids, chrysin, and more.

  Valerian Root

  Sold as an over-the-counter sleep-aid in Europe, independent research indicates it may help promote a restful sleep. Used in ancient Greek and Roman times for the same purpose, it is a perennial that was used in WWII to promote calm during air raids.

  Not for sale in California without Prop 65 warning.